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  1. LaLaport KASHIWANOHA
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  3. The key to extending your healthy lifespan: Autonomic nervous system self-care seminar (free)
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  • 10/07 更新
Town Health Research Institute "A-Shi-Ta"

The key to extending your healthy lifespan: Autonomic nervous system self-care seminar (free)

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One of the keys to extending healthy life expectancy is autonomic nervous system】.
When this is disrupted by age or stress, it can lead to a variety of ailments such as fatigue, insomnia, and lethargy.
If left untreated, it can reduce quality of life and lead to physical and mental illnesses.
This seminar will provide an easy-to-understand explanation of how the autonomic nervous system works and teach you how to take care of yourself.

● Date and time: October 28th (Tue) 11:00-12:00
● Location: LaLaport KASHIWANOHA North Building 3F, Town Health Research Institute A-Shi-Ta
● Instructor: Nagisa Yumino
Asaba Osteopathic Clinic Acupuncturist, Massage Therapist
● Capacity: 10 people
● Participation fee: Free
What to bring: Comfortable clothes, towel, drink
● To apply: A-Shi-Ta Town Health Research Institute Tel: 04-7197-7713

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  • Services, Culture, and Others Town Health Research Institute "Ashi-ta" Area Floor: North Building 3F

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