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  • 11/28 更新
Town Health Research Institute "A-Shi-Ta"

Fall prevention training seminar (free)

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Muscle strength, balance, and flexibility tend to decline with age and lack of exercise. If these strengths weaken, even simple daily movements can lead to falls.
At this seminar, our expert staff will provide an easy-to-understand explanation of how falls occur and provide practical training methods that can be continued at home.

● Date and time: Thursday, December 18th, 13:00-14:00
● Location: LaLaport KASHIWANOHA North Building 3F, Town Health Research Institute A-Shi-Ta
● Instructor: Nagisa Yumino
Asaba Osteopathic Clinic Acupuncturist, Massage Therapist
● Capacity: 10 people
● Participation fee: Free
● What to bring: Comfortable clothes, towel, drink
● To apply: A-Shi-Ta Town Health Research Institute Tel: 04-7197-7713