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Services, Culture, Others/ Services, Culture, Bodies
10:00-21:00 (last check-in 20:30)
*Please check the "Hours of operation" page for the latest Hours of operation.
3F フロアガイド・MAP
・The circuit training offered by Bodies does not require reservations and is 30 minutes long, three times a week, so it is recommended for those who want to use their time effectively.
・ We offer the perfect opportunity for people who think, "I want to exercise, but I can't seem to get started..."
・ Great effect in just 20 minutes! Organic germanium bath
It is said that just soaking your hands and feet in a germanium bath burns the same amount of calories (about 600 kcal) as doing aerobics for about two hours. You can expect even better results if you take a bath after exercise.
Lesson menu name: YOGA LESSON
Lesson time (duration): 50 minutes
Participation fee: Visitors 1,500 yen
Easy Bodies yoga lessons At just 1,500 yen per lesson, Bodies yoga is an easy program that even beginners can enjoy. Visitors are welcome to participate. Along with relaxing and deep breathing, you can relieve body stiffness and tension. Of course, it is also effective for dieting.
Lesson menu name: walk & run
Lesson time (duration): 90 minutes
Course fee: 0 yen (facility usage fee 500 yen)
Get changed at Bodies and go for a run!
Bodies holds a running event every Saturday.
We will help those who are thinking about starting running, as well as those who want to develop an interest in running and have more fun with it. (The running+ Marunouchi studio also holds night runs on Wednesday nights.)
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Store details
- Shops name
- Bodies
- Area Floor
- 3Fフロアガイド・MAP
- Hours of operation
- 10:00-21:00 (last check-in 20:30)
*Please check the "Hours of operation" page for the latest Hours of operation. - telephone number
- 045-929-1535
- Shops URL
- http://www.bodies.jp/
- Categories
- Services, Culture, Others / Services, Culture, Others
- Products
- Women's only fitness
- Point
- Not applicable
- Point cards not accepted
Floor Map
エリア階｜ 3F
