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  • 08/28 更新
Town Health Research Institute "A-Shi-Ta"

Improve your balance and look 10 years younger! Exercise seminar (free)

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Fall prevention is one of the keys to extending healthy life expectancy!
Even a slight step or instability can cause unexpected injury or leave you bedridden.
In this seminar, we will teach you exercises to check your current balance, improve your balance, and make you less likely to fall!


● Date and time: Thursday, September 18th, 11:00-12:00
● Location: LaLaport KASHIWANOHA North Building 3F, Town Health Research Institute A-Shi-Ta
● Lecturer: Taku Ikeda
Asaba Osteopathic Clinic Judo Therapist
● Capacity: 10 people
● Participation fee: Free
What to bring: Comfortable clothes, towel, drink
● To apply: A-Shi-Ta Town Health Research Institute Tel: 04-7197-7713